It has helped so much with my arthritis, I can’t believe how much it has reduced my aches and pains
Why not try our beautiful ladies only gym where you will be supported by a team of fully qualified instructors offering you one to one instruction on how to reach your goals. Whether it is to become fitter, change your shape or simply tone up, you can be assured of a warm welcome from like minded women in a non-judgemental environment. With a specially designed 30 minute work out programme and FREE access to up to 19 weekly studio classes included in your membership, your goals are only a workout away.
Easy To Use Equipment
Our easy to use equipment is suitable for all fitness levels to help you achieve your goals whether it is inch loss, weight loss, increased muscle tone or improved energy levels.
Unique Personal Programme Plan
Your membership includes personal training sessions with one of our trained instructors and are designed to help you establish your goals and set some realistic results from a trainer that understands your need to fit your programme into a busy schedule. Once on track we will reassess and tailor a training programme to suit your needs and help you maintain your goals.
We will help you take control of your body so that you can see results in just six weeks