Feeling Stressed? Then Write it Down!

All of us to some degree have experienced stressful phases, loss, pain and responsibilities that overwhelm. How often have past events played on repeat like a video tape in your mind as you re-run the action and wish things could have worked out in a different way? Any maybe it seems like there’s no escape from a phase of your life you would rather not own. Join author and dance instructor, Jae, in an engaging and interactive talk about the therapeutic power of the keyboard or pen and how to manage your memories of difficult times.

Ever wanted to write your life story? Well, here’s your chance.

Jae De Wylde Minshall will be giving two talks on May 17th at 11.30am and May 18th at 7.00pm.

If you would like to attend, please call us on 01778 423923 to book your FREE space.