It can be hard to find the motivation to exercise sometimes but as soon as you get back into a good routine those little changes start to make a HUGE difference.  If you’ve been feeling any of the following then this year’s Summer Beaut Camp is most definitely for you.  Have you put on a

It’s Renu’s Birthday month and wow we are excited! This year Renu will be 18 and to say thank you we have put together a huge prize giveaway worth over £250+ that one of our lucky customers can win.  Here’s a message from Renu owner Claire:    The raffle prize includes the following: White Magnolia

Looking for a special Mother’s Day Gift Idea? We have you covered at Renu Health Beauty Fitness! We have a gorgeous selection of services and treatments. We promise that your Mum will leave feeling absolutely fabulous!   Buy a Voucher Download A Menu Here  

Renu are running our Raffle for Mothers Day! Raffle prize includes the following: ABOUT THIS RAFFLE PRIZE WORTH £209.49 Calming Rose Radiance Facial offer (worth £84.50) Green Mandarin Vitamin Glow Cream (worth £72.50) Green Mandarin Aromessence (worth £17.86) Green Mandarin Scrub Mask (worth £13.35) Green Mandarin Night Balm (worth £16.83) Green Mandarin Aromaplastie Mask (worth

We are delighted to announce our opening times during the Christmas and New Year period. We are taking appointments now so don’t delay and book yours today 01778 423923 Saturday 23rd December: 9-5pm Christmas Eve Closed Christmas Day Closed Boxing Day Closed Wednesday  27th 9.30am – 8.30pm Thursday 28th 9.30am – 8.30pm Friday 29th 9.30am-5.30pm

FINE FRAGRANCE FOR YOU & YOUR HOMEHandmade in Sussex now available at Renu Aromatherapy Stones, oils & diffusers 100% NATURAL  |  VEGAN-FRIENDLY  |  CRUELTY-FREE  Natural volcanic rock infused for many days in the very best essential oils. Each blend has been specifically designed to help reduce one of life’s many stresses. Simply remove the lid

* Decleor Mask Recovery Facial:  Specifically designed to combat the effects of wearing a mask. This facial will deep cleanse your skin with a white clay mask to leave your skin bright clear and hydrated. * Decleor Pilates Lift Facial :  Discover the lifting benefits of this specialist massage technique. Try as a facial on

We are now almost ready to welcome you back into the gym so I wanted to make you aware of everything we have planned for you to give you the best possible experience but also keep you safe. Before I list all the procedures, I wanted to thank you once again for supporting us as

The renu team have all been working hard this week ready to welcome you back to the salon on Friday. Government guidelines continue to change as the virus is becoming more under control and please rest assured that we are constantly checking that we comply completely so we can ensure your best possible safety and

YOUR SAFETY IS OUR PRIORITY Please continue to sanitise your hands on arrival. Masks in treatments Whilst we appreciate that the government have specified that masks are no longer mandatory, some of our treatments involve close contact and we will therefore require you to continue to wear your mask for the following treatments including Brows,

If you could feel more energised, sleep better and love yourself a little more would that be more important than losing an inch on your waist or a few pounds from the scales? So often, we set our fitness goals on size and weight when what we are really striving for is simply feeling great.

The lead-up to Christmas is a time to eat, drink and be merry! But how many of us will spend it stressed about the festivities and end it worrying about an increased waistline in January? Here are a few tips to help you out: 1. PARTIES Never go to a party hungry – eat a

We are delighted to announce our opening times during the Christmas and New Year period. We are taking appointments now so don’t delay and book yours today 01778 423923 Saturday 23rd December: 9-5pm Christmas Eve Closed Christmas Day Closed Boxing Day Closed Wednesday  27th 9.30am – 8.30pm Thursday 28th 9.30am – 8.30pm Friday 29th 9.30am-5.30pm

Claire has been a fitness professional for over 30 years and is highly skilled and qualified in her field. As owner of Renu, she is very passionate about health and wellbeing and has first-hand experience on all the challenges women face in the modern world. Claire will be offering monthly workshops where you can learn

Book in on Tuesdays or Thursdays during October for any colour treatment and you will get a FREE Olaplex treatment worth £15.00. Find out more about Olaplex here.

Book during September and you can have a full head of highlights, cut and style for just £58.00. This offer is only available on Tuesdays and Thursdays. Call us today on 01778 423923 for a consultation.

Whether it is Prom night or a special event such as a wedding, you will want to look and feel your very best – and we are here to help! You’ve chosen your dress, shoes and bag and all that is left is to make sure that you look like the ‘belle of the ball’ and

On Thursday 21st June at 12.45pm and again at 6.30pm, we will be running our Time for You workshop – Make it or Fake it.  We will be giving advice on how to have a healthy tan this summer whether you make it or fake it.  This interactive workshop will give you an opportunity to test

Are you ready for a new look or colour?  Well now is the time to make an appointment with Alison and have a free consultation. During April, Alison will be offering: Full head of highlights and cut and style  – £58.00 saving £32.00 Half head of highlights and cut and style – £49.00 saving £32.00

For all our clients having treatments during March*, you can take advantage of our hair offer and get a wash and style for just £12.50.  What a lovely way to complete your relaxing experience.  If you have yet to book your treatment, then just mention it at the time of booking.  If you have already

Alison has gained a wealth of experience in hair cutting, colouring and styling over many years.  After working for several years in a successful city centre salon, she progressed to managing a busy salon in Werrington for many years.  Recently Alison become a mobile hairdresser and has a vast experience of hairdressing doing all ages

January can be a time for change whether it is becoming fitter or a change of look.  During January, book a cut and blow dry and we will include an Olaplex treatment for just £45.00, saving you £13.00 We are also offering a half head of highlights with a cut and blow dry for just

Save £5 during January at Renu when you spend £30 and over on either a treatment, retail product or hair appointment when you present your January saving voucher.  Your voucher can be collected from Reception, so make sure to pop in and collect yours.

Whether it is the office Secret Santa or gifts for your loved ones, it can be difficult to decide what to give that special someone so we have put together a list of gifts starting from as little as £1.75 upwards which we hope will take some of the stress out of shopping.  All these

There are many benefits of a hot stone massage such as relief for muscle tension and pain. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.  A Hot Stone massage can

The harvest may be in, but if your hair is feeling like a bit of a haystack after the summer,this is the perfect time to give it some tender loving care. Your hair is your most important accessory! You have to wear it every day and, whilst flaws in your complexion can be covered by

Up until Saturday 21st October, all Renu Gym Members can save 25% off all hair appointments booked with Chantelle.  Call today to make your appointment 01778 423923

We are continuing to offer a free cut and blow dry with any colour during the month of August so if you fancy a change of image, now’s a great time to book your FREE consultation with Chantelle*. Headlights Full head of highlights £58.00 Half head of highlights £49.00 T-Section £38.00 Permanent Colour Full head £35.00 Regrowth

Do you fancy a change of image, well look no further.  The Boutique for Hair at Renu has just what you are looking for.  During the month of July, you can get a free cut and blow dry with any colour. * Book with Chantelle during July  for this very special offer Headlights Full head of

The Boutique for Hair at Renu are delighted to welcome Chantelle to the team.  Chantelle will be joining Amber and Helen and is looking forward to building up her client base at Renu. Having just recently moved to the area from Stoke, Chantelle says ‘I am so happy to have moved to the local area and so

We are delighted to let you know that we are now stocking the brand new Scalp Care range from Paul Mitchell.  There are three products in this range namely Shampoo, Conditioner and Tonic. SCALP HAIR SHAMPOO is a sulfate-free cleanser that gently removes impurities to prime the scalp for stronger, thicker-looking hair. How it Works