There are many benefits of a hot stone massage such as relief for muscle tension and pain.

Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.  A Hot Stone massage can reduce stress and anxiety and encourage sleep.  Our beauty offer for November is ‘Beat the Winter Blues’ which includes a Hot Stone Massage plus a choice of TWO complimentary treatments