A radiant complexion is associated with health, vitality and youth and is something we all strive for. Cold winter months, central heating, air conditioning and even summer sunshine can all take their toll on our face as it is exposed to the elements. Add to this that hormonal and lifestyle changes also all affect our skin. So how do you boost your hydration, combat the dryness and win back your radiant complexion?
REVIEW YOUR SKIN CARE ROUTINE
If what worked for you before is not working now, then it is time to have a skin consultation to assess your needs. Our therapists are all fully qualified and happy to give you advice.
DRINK PLENTY OF WATER
This will hydrate your body from the inside out.
BOOK A FACIAL
Salon specific products are much more intense and are equivalent of giving your skin a holiday. Take the opportunity for a full skin consultation so you can have the right routine at home for long lasting results.
CUT DOWN ON CAFFEINE AND ALCOHOL
These build up toxins and strip your body of nutrients. The results is dry, patchy and sallow skin.
Eat plenty of fresh fruit and vegetables and avoid fizzy drinks.
A gentle weekly exfoliation will help your skin to regenerate quickly and absorb nutrients from your facial products more efficiently.
GET A GOOD NIGHTS SLEEP
High sugar foods will hinder good sleep patterns and strip your body of the nutrients you need.
USE A NIGHT BALM
Your skin spends the day defending itself and repairs itself at night. Therefore a good quality night balm should be an essential part of your skin care routine.
During March, we are offering the Hydra Force Facial which is a super hydrating facial which will quench the thirstiest skin and will leave it supply and cashmere soft. To find out more about this treatment, click here