The virtual revolution has arrived! See how easy it is for you to try a class. Check out our latest video on Virtual Spinning at Renu.
We all know the deal – watch what you eat, follow a fitness routine and, if it is within your budget, join a gym or hire a personal trainer and you will lose weight, look good and feel great.
There is no doubt that this plan of action will work. The problem is that most of us have a hard time sticking to this ideal. Busy lifestyles, lack of sleep or energy, or loss of motivation usually kick in at some point to throw us of f our accomplished health routines. Finding suitable appointment times or attending specific class times can be a challenge. What does it take, most of us wonder, to achieve results that can last, and not break our budget?
Welcome to the world of virtual training!
Virtual training is doing a fitness routine with your fitness coach at a time that fits in with you, without the burden of paying high fees or being limited to specific days and times.
Many of these programmes are available for you to do at home, and this can be a great option if you have both the space and the equipment. Renu are taking this one step further, offering you a virtual personal trainer and unlimited virtual cycling classes in our fully-equipped and air-conditioned gym!
Indoor cycling classes have become increasingly popular over the past few years. A motivational instructor and some great music can see you through a calorie-burning workout that is both enjoyable and gives great results. Now you can drop in, pick up some bluetooth headphones, select a workout of your choice, and get started! You can become part of the virtual class on screen or gather a few friends to workout together. Simple! There is no initial outlay, and you can pay per session, or enjoy unlimited gym and virtual spin usage for just £20 per month.
Regular virtual appointments with your fitness coach keep you on track, pushing you with ongoing support and encouragement to achieve desired results. Our gym membership now gives you access to our member zone where you can access your personal trainer at any time, anywhere.
This doesn’t make real live personal training obsolete though. Clearly, there may be times when you want or need some more specialist advice and we have a team of qualified personal trainers that can be booked for this purpose.
As you work on your New Year’s resolutions this year, remember to use all available resources to help you achieve desired results. Virtual fitness training is one convenient and affordable resource that can bring you to real success.
